Balanced Wellness in
Portland, Oregon
Offering highly personalized massage therapy tailored to your unique needs.
At Balanced Wellness, we offer a variety of treatments, including Ashiatsu, medical, prenatal, deep tissue and relaxation massage, along with cupping and gua sha therapies.
Types of Treatments
Ashiatsu Massage
$125
60 minute massage
$188
90 minute massage
Ashiatsu is a massage technique that utilizes the therapist bodyweight and bare feet to apply a deeply therapeutic and relaxing massage. It is very effective in the reduction of pain and inflammation. Ashiatsu helps to release patterns of chronic tension in the body through slow strokes and deep pressure. A combination of Ashiatsu and traditional massage are used based on the needs of the client.
Ashi-Thai Massage
$125
60 minute massage
$188
90 minute massage
Ashi-Thai massage uses a combination of compressive techniques and passive stretches to elongate shortened muscles, increase range of motion and promote deep relaxation. Come prepared in workout style clothing and be twisted, stretched and gently compressed, leaving you fully revitalized, body, mind and soul.
Three Hours of Bliss
$375
The Three Hours of Bliss service includes a combination of massage techniques for a deeply relaxing and therapeutic option. A combination of Ashiatsu and traditional massage are used based on the needs of the client.
Two Hour Ashiatsu Massage
$250
120 minute massage
Ashiatsu is a massage technique that utilizes the therapist bodyweight and bare feet to apply a deeply therapeutic and relaxing massage. It is very effective in the reduction of pain and inflammation. Ashiatsu helps to release patterns of chronic tension in the body through slow strokes and deep pressure. A combination of Ashiatsu and traditional massage are used based on the needs of the client.
Prenatal & Postpartum Massage
$125
60 minute massage
$188
90 minute massage
Our prenatal & postpartum massage focuses on the supporting and nurturing mother and baby as the body goes through the dramatic changes pregnancy and through the postpartum period. Massage therapy enhances the physiological and emotional well-being of both mother, and baby and reduces back pain, sciatica, sacral and shoulder pain commonly experienced during pregnancy. It also enhances the function of muscles and joints, improves circulation and general muscle tone, increases quality of sleep, reduces stress and relieves mental and physical fatigue. This massage uses multiple cushions and bolsters to ensure that mother is comfortable the entire session.
Medical Massage &
Auto Injury Rehabilitation
Individualized massage modalities are used to improve or restore lost function due to illness or injury. Treatment goals are rehabilitative in nature; designed to promote repair and restoration, and to enhance muscle integrity. Medical Massage can also be an effective therapy for soft tissue injuries sustained in a motor vehicle accident.
Deep Tissue Massage
$125
60 minute massage
$188
90 minute massage
Our therapeutic massage focuses on the deeper layers of muscles and connective tissues by applying firm pressure with slow, deep strokes to release muscle tension, and improve circulation, along with alleviating pain throughout the body.
Relaxation Massage
$125
60 minute massage
$188
90 minute massage
Our relaxation massage is designed to reduce stress with gentle, soothing techniques that work to reduce muscle tension, increase circulation, promote relaxation and anxiety, improve sleep quality, relieve muscle tension, increase circulation, and promote overall well-being. 
Each massage therapy visit is tailored to you and how you are feeling on the day of your appointment. Most treatments involve multiple techniques; some of which include: Ashiatsu, Deep Tissue, Cupping Therapy, Swedish, Myofascial Release, Neuromuscular Therapy, Sports Massage and Prenatal Massage.
Have a question?
All treatments fees, other than medical massage, are based on payment at time of service (TOS).
Due to the high demand for body work at this time, texting 503-874-6307 or emailing:
hello@balancedwellness.care
may be the most efficient way to book.
