Balanced Wellness
Massage Therapy
Offering highly personalized massage therapy tailored to your unique needs.
At Balanced Wellness, we offer a range of therapeutic services including Ashiatsu, auto injury (MVA) and medical massage, sports, deep tissue, and relaxation massage, as well as BEMER PEMF, cupping, and gua sha therapies.
Treatments
Ashiatsu Massage
$135
60 minute massage
$205
90 minute massage
Ashiatsu is a barefoot massage technique that uses controlled bodyweight to deliver deep, consistent pressure in a way that feels supported and effective.
Especially helpful for reducing pain and addressing chronic tension, this work uses slow, sustained strokes to access deeper layers of tissue without unnecessary strain.
Sessions may incorporate a blend of Ashiatsu and traditional hands-on techniques based on your body’s needs. It also supports nervous system regulation, helping the body shift out of protective patterns and into more efficient movement.
Auto Injury (MVA) + Medical Massage
This work is designed to support your body as it recovers from a car accident or navigates a medical concern. Sessions are tailored to reduce pain, restore movement, and support nervous system regulation.
In Oregon, auto injury treatment is often covered under PIP benefits for a period of time following an accident. Coverage varies by policy, and we’re here to help guide you through the process.
BEMER PEMF Sessions
30 minute session
Self-Guided Circulation & Recovery Sessions
BEMER PEMF sessions support the body at the level of microcirculation—helping oxygen and nutrients move more efficiently through the body to support recovery, nervous system regulation and overall balance.
You can book BEMER on its own or alongside your massage sessions.
At booking, you’ll have the option to choose between a single session or package pricing—whatever best supports your needs and consistency.
Ashi-Thai Massage
$135
60 minute massage
$205
90 minute massage
Ashi-Thai massage uses a combination of compressive techniques and passive stretches to elongate shortened muscles, increase range of motion and promote deep relaxation. Come prepared in workout style clothing and be twisted, stretched and gently compressed, leaving you fully revitalized, body, mind and soul.
Ashi-Thai + Ashiatsu Extended Session
$400
90 minutes of Ashi-Thai followed by 90 minutes of Ashiatsu. This extended session allows for deeper, more comprehensive work—beginning with assisted stretching to improve mobility and create space in the body, followed by consistent Ashiatsu pressure to release tension and support overall structural balance.

This combination also supports nervous system regulation, helping the body shift out of protective patterns and settle into a more balanced, responsive state.
Prenatal & Postpartum Massage
$135
60 minute massage
$205
90 minute massage
This session supports your body through pregnancy and postpartum recovery, with care tailored to the changes you’re experiencing.

Treatment focuses on relieving tension in the low back, hips, sacrum, and shoulders while supporting circulation, mobility, and overall comfort. It also supports nervous system regulation, promoting better rest and a greater sense of ease in the body.
Deep Tissue Massage
$135
60 minute massage
$205
90 minute massage
A focused, hands-on approach to address specific areas of tension, pain, or restriction.
Using precise, localized techniques, this work targets deeper layers of tissue to improve mobility and support more efficient movement. Sessions are tailored to the areas that need the most attention
.
Supports nervous system regulation, helping the body shift out of protective patterns and respond more effectively to treatment.
Relaxation Massage
$135
60 minute massage
$205
90 minute massage
A calming, full-body session designed to reduce stress and gently release tension. Using slow, soothing techniques, this massage supports circulation, improves sleep, and helps the body settle into a more relaxed, balanced state.
Each session is tailored to you and how you’re feeling that day. Most treatments draw from a blend of techniques—Ashiatsu, deep tissue, cupping, Swedish, myofascial release, neuromuscular therapy, and more—based on what your body needs.
Not sure where to start? Let's connect.
I’m happy to help guide you toward the right treatment for your body.
You don’t need to know exactly what to book—this is a place to begin
I'll be in touch within 24 hours.
All treatments fees, other than medical massage, are based on payment at time of service (TOS).
Due to the high demand for body work at this time, texting 503-874-6307 or emailing:
katherine@balancedwellness.care
may be the most efficient way to book.
